Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

Whoever thought "detox-friendly" food could look this good? Food blogger Joni Gomes of Food by Jonister, knows how to do healthy food right! Start your day with this delicious pumpkin spice oatmeal! A perfectly healthy breakfast solution for moms on the go!

Pumpkin Spice Oatmeal

Makes 1 serving

Takes 10 minutes

 

Ingredients:

1/3 cup Old Fashioned Rolled Oats

2/3 cup Nut Milk or Filtered Water (I recommend unsweetened Almond Milk)

1 Tbsp Pure Pumpkin Puree

1 tsp Pumpkin Spice (or 1/2 tsp ground cinnamon, 1/4 tsp ground ginger, 1/8 tsp ground cloves, 1/8 tsp ground nutmeg)

1 tsp Coconut Sugar (optional)

1 Apple (optional)

 

Directions:

Add the oats, milk, pumpkin puree, pumpkin spice, and coconut sugar to a small sauce pan and mix to combine. Cook on medium heat for about 5 minutes, stirring occasionally. The oatmeal should be creamy but loose.

To serve transfer into a serving bowl or jar then top with a bit more pumpkin spice or just ground cinnamon and a few apple slices.

You can find more amazing recipes from Joni on Facebook, Instagram and Twitter at @foodbyjonister. 

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© Nicola Rios Nogales and ispeakmom.com, 2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Nicola Rios Nogales and ispeakmom.com with appropriate and specific direction to the original content.

 

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