All tagged mommy wellness

Moms, Know your Worth!

“I just don’t feel like I’m worthy of being featured.” These words broke my heart. It saddened me to know that a good mother, a wonderful mother, with wisdom and talents and light to share with the world, felt that she wasn’t deserving of that space and honor.

Avocado to the (hair) Rescue!

Self-care doesn’t always have to mean an expensive trip to a salon. Sometimes good old leftovers and a little strategic time management can do the trick. This mom was able to get her glam on, all on her own with this “diy” tip. Many thanks to my friend and my toddlers for cooperating to the max of their capacity.

Resolutions to Results

Resolutions are mostly like wishes written on hot air balloons and released into the sky, with the hope that results will be sprinkled down upon us at some point before the year ends. This year let's make them different!

Revive, Renew Restore...

As I resolve to take better care of myself physically and emotionally in 2017, I’m taking along for the ride. I hope that my #missionmommywellness will inspire other moms to take some time back for themselves too.

Toss the Sugar Out with 2016

Especially during the holidays, it’s so hard to put that cookie down…. or that piece of cake… or chocolate. No matter where I went, the choices seemed to be sugary or more sugary and fattening or more fattening. Sometimes the temptation was just too much to resist.